Text in red bold letters that says "FOGGY MORNING" against a black background.
Text graphic with the words 'Foggy Mornings' in large red letters on a black background.

[ fog-gy morn-ings ] NOUN


The cosy & calm sensation experienced when entering the kitchen at the start of the day, making the first cup of tea or coffee, and gradually feeling the mental clarity emerge as the brain fog slowly disappears.

Close-up of a red and cream striped awning.

A foggy
mornings story…

In 2025 I launched my digital series Foggy Mornings. I missed long-form conversation and the deeper connections that come from slowing down, something I really enjoyed about my podcasting days. I wanted to create a space to sit down, chat, and truly get to know people without rushing. Each YouTube episode is filmed in my guests homes, creating the perfect setting to explore about who they are, what brings them joy, and the small rituals that shape their everyday lives.

What began as a love of conversation has grown into a space for meeting new people, sharing ideas, and building a community centered on enjoying small moments, trying new things, and surrounding yourself with kind, positive people.

A young woman with shoulder-length brown hair, wearing a black jacket, blue jeans, and dark boots, standing on a city sidewalk, smiling, with a large advertising billboard above her featuring a woman in a red top and the text promoting a video on Spotify called "Foggy Mornings with Lily Pebbles."
Horizontal stripes in red, white, and cream colors, resembling a stylized American flag.

SEE WHO’S FEATURED ON

Bold red text on a black background reads 'FROGY MORNING' with the words stacked vertically.

FM x luke catleugh

I spent the morning with content creator Luke Catleugh in his South London home, cooking together and talking about friendship, food, and starting a new chapter. We covered why he moved to London, what it was really like buying a house with his best friend, and how it feels living there alone for the first time. There’s brunch, a peek inside his pantry, and some very good interiors.

FM x Jo Good

Broadcaster and content creator Jo Good invites me into her Marylebone flat to talk about loving single life in her 70s and dressing for herself. We chat about confidence, fashion, living and eating out in London, and what it really means to live life entirely on your own terms. A warm, honest conversation about independence, self-trust, and enjoying the life you’ve built.

FM x lydia millen

I spend a quiet morning in the beautiful countryside with Lydia Millen, talking about style, creativity, and living with intention. We chat about personal style as self-expression, confidence, evolving tastes, and the small daily rituals that bring comfort and joy. A gentle conversation about creativity, routine, and finding steadiness in everyday life.

FM x michelle griffith-Robinson

I’m welcomed into Michelle Griffiths-Robinson’s home in Wales for an honest conversation about life beyond elite sport, motherhood, and navigating change. We cook together, laugh, and talk about identity, balance, and looking after yourself in different seasons of life. An empowering conversation about strength, softness, and slowing down.

Two women in sleeveless tops, one in orange and the other in red, smiling and looking at each other, standing in a room with a stone wall and floral wallpaper background.
Two women are laughing and smiling at each other indoors. One woman is wearing an orange sleeveless dress, and the other is wearing a red sleeveless top with tied shoulder straps and a white skirt. They are standing in front of a decorative wallpaper with flowers and birds, with shelves holding a potted plant and a candle.
A woman in a red top and white skirt stands at the front door of a white house, petting a brown dog. There is a gardening shovel leaning against the wall to her left and potted plants with flowers on either side of the walkway.

FM x HELEN ANDERSON

I head to Norwich to spend time with Helen Anderson in her wonderfully quirky home, where colour, curiosity, and personality are everywhere. We talk DIY projects, craft hobbies, and building a home that reflects who you are, alongside chats about confidence and following what genuinely brings you joy. There’s a proper morning coffee moment, an Easter egg taste test, and even a go on Helen’s drum kit. A joyful, expressive conversation about individuality and leaning into what lights you up.

Decorative room corner with a wooden wall, framed wall art, a white textured vase with flowers on a wooden dresser, a record player, plush toys, and pillows on a pink sofa.
A sign with the Heinz ketchup logo on a green background hanging inside a restaurant or store
A cozy living room corner with wood-paneled walls decorated with various framed pictures, a neon skull and crossbones sign, and a large neon vase with flowers. A wooden bookshelf holds books and decorative items, and a guitar leans against the wall. A round table in the foreground has a colorful, crocheted tablecloth and a vase of red tulips. The space is filled with plants and warm lighting.

FM x ruth crilly

I visit my good friend Ruth Crilly in her home in Bath for the very first Foggy Mornings - a test episode and the start of the series. We chat renovations, her much-loved kitchen, books, art, and the small comforts that make a house feel like home (including a very good cheese board). A warm, familiar conversation about comfort, personal taste, and finding joy in the details of everyday life.

Two women sitting at a wooden table engaged in conversation. The woman on the left has blonde hair and is wearing a light blue shirt, gesturing with her hands. The woman on the right has dark hair, is wearing a sleeveless striped top, and has a mug in front of her that says 'DO YOU RESPECT WOODO??'. There is a glass of water on the table.
Two women having a conversation in a living room with a large framed black-and-white photograph of a Highland cow hanging on the wall behind them.
Interior of a dining room with a wooden table, white chairs, a large window, and a view of a garden outside, with beige curtains and a brass chandelier.
Close-up of a stripe pattern with alternating red and off-white horizontal stripes.

DO YOU WANT TO FEATURE?

Radio station logo with red letters 'FM' on a white circle background

Foggy Mornings features thoughtful, well-known voices, filmed in their own homes. Episodes centre on conversations about everyday joy, comfort, and the small rituals that fill our cups. If you’d like to be considered, or have a guest suggestion that feels aligned, I’d love to hear from you.

FOggy mornings x
COMMunity events

Foggy Mornings community events are a chance to step away from busy life and spend time doing something just for yourself.

Each event brings like-minded people together to slow down, connect, and enjoy a shared experience. Events are announced via the Foggy Mornings Broadcast channel on Instagram, with more planned following our first pottery-painting evening.

Pink aprons with red text hanging on hooks on a wall, with a red and pink striped background panel.
A woman in a red sweater and dark red pants holding a phone, smiling and touching her chest, at a party or gathering with decorations and drinks.
A row of tables set up for a corporate event with pink tote bags, white cups, paper napkins, and organization materials, with a pink shelf in the background.
Group of women participating in a craft activity, holding decorated mugs and wearing aprons, in a room decorated with colorful signs and artwork.

Event
Pottery Painting, Carb Club

Date
December 2025

Person opening a pizza box with a pepperoni and green pepper pizza inside, with additional pizza boxes stacked nearby, in front of a decorative pink and white ribbon on the wall.
A group of women sitting at a table during a crafting or painting activity, smiling and holding paint brushes and ceramic mugs, with art supplies and a bouquet of flowers on the table.